A sports bra is usually a good-fitting bra which gives extra support to a female’s breasts during physical activity. Much like a push-up bra, it also comes in a variety of sizes, shapes, fabrics and other factors which may help women to choose the right one. Wearing a sports bra under clothes helps to keep clothing from moving around on a woman’s chest, thus improving the way she looks and feels. They are designed for maximum support and comfort. Many people also wear sports bras while working out at the gym to relieve discomfort and pain caused by extended breast movement throughout exercise.
How to Choose A Comfortable Way to Protect the Breasts
Sports bras are usually made with materials such as lycra, nylon, cotton, polyester and spandex. The former two are very flexible and allow movement for excellent support while the latter two fabrics are breathable, but firm enough to avoid feeling constricted or full. Sports bras which come in a variety of colors, patterns and styles can be worn during exercising, although they do not help to tone muscles. Most sports bras are designed to only support and shape breasts rather than to give them additional shaping.
Most sports bras come with a built-in bra cup which can be worn as an undergarment underneath garments or added to the top. It is important to choose a pair which fits well and one which does not restrict movement or pinch the nipples. Sports bras which offer curved straps are the most comfortable as they usually compress the breast and give them more support. Different fabrics are used in sports bras making them more comfortable to wear and more breathable to enhance a woman’s natural odor. Most sports bras are sized by whole size European sizing, so if you are unsure about the size, it is best to get help from a professional retailer.